Hello! My name is Tonia Leske I have found my purpose in life – helping you! I went into the NAIT Personal Fitness Training program not really knowing what to expect and I came out with a vast amount of knowledge that was both practical and functional to the real world.
My passion is the pursuit of exercise based programs that help a person get rid of pain, reach their fitness goals and most importantly – to learn about the human body so that you will know how and why you are training to benefit yourself in everday life. I was born in the country and as a farm girl I know the basic essentials that can be forgotten when life starts handing us lemons.
Be happy, eat your vegetables and when you do something give it your very best. There is no point to starting a program if you are not willing to make some changes in your habits, also if you do not follow through on your exercise or nutrition plan you may not be very happy with the results.
I have been training people since 2006, my clients range from seniors, children, husband and wife duo’s and stay at home moms and even athletes of all ages. I have learned a great many things in my schooling, and much more working with clients – come and try out some training it will be quite and experience!!