Strawberry Protein Smoothie

Ingredients

•  1 cup fat-free plain yogurt
•  1 cup frozen unsweetened strawberries
•  1 banana, sliced
•  1 tablespoon ground flaxseed
•  1 tablespoon vanilla protein powder

 

Instructions

1. In a blender, combine the yogurt, strawberries, banana, flaxseed, protein powder, and 2 tablespoons water. Blend for 1 minute, or until smooth and blended.

Notes