And see if we are a good fit to work towards and achieve your fitness goals
Here is what will happen:
The first step is to book an easy phone chat with us where in about 10 minutes we will chat with you about your fitness journey and specific goals you have.
We promise there is no pressure to do anything. We genuinely want to get to know you and see how we can best serve you. Our goal is to help you get a good idea of what your journey with us would look like so you and us can make an informed decision on moving forward.
If on the call it feels like a good fit, we will welcome you in to our private studio for a meet and greet where we will show you around and come up with a plan of action for achieving your goals.
If you ultimately decide to join us you will have 30days to change your mind and get your money back.
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Frequently Asked Questions
Do your programs include nutrition coaching?
- Yes! Our coaching services are all inclusive meaning we provide nutrition movement and mindset coaching.
What does your training look like?
- Our training follows our simple philosophy of Start Where You Are – Do What You Can – Just Be You. So every program is designed to start at the level you are currently at and we focus on moving you forward with action you can take and doing it in a way that works specifically for you. The best program is the one you will consistently do and enjoy.
I have some physical limitations can I still workout with you?
- YES! Many of our clients have some sort of limitation from old sport injuries, to bad knees, sore lower backs, diabetes, M.S., osteo-arthritis etc. We simply work with your body and if there is anything beyond our scope we will refer to our network of medical and health professionals to help you improve your health and quality of life.
Why Do You Book A Phone Consultation Call First?
- We don’t like wasting your time or ours. If we can learn enough about each other and what you are looking for over the phone, that saves you a drive for something that might not be for you. And if we are a good match that makes the meet and greet less intimidating and smoother running. (We can jump right into coaching you on an actionable plan that day)
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