Personalized Fitness Programs For Safe & Effective Results
Not just any workout will do. It’s about getting the right program and coaching for you and your goals.
My private boutique studio is a perfect fit if you are looking for a place to achieve your goals. While at Robin Mungall Fitness you can expect:
- A welcoming and positive atmosphere
- An “Anti-Hardcore” approach to training and nutrition
- A safety first policy
- Well educated and certified trainers
- Individual attention
- The ability to get results without cutting out your favourite foods
- Smiling after every workout & having a few laughs during
1 on 1 Private Fitness Coaching
3 on 1 Semi – Private Fitness Coaching
In either a private 1 on 1 setting, partner or small group setting all of our programs are personalized to your needs and ability.
Emily & John Feeling “Confidently Strong”
Most people who we chat with will say something like:
“I want to lose some weight, gain mobility, strength and live a better quality of life so I can (insert individual reason here)…oh and I have a wonky knee can you help?”
The Answer is: YES! We can help.