Individualized Programs For Safe & Effective Results
Not just any workout will do. It’s about getting the right program and coaching for you and your goals.
Our private boutique studio is a perfect fit if you are looking for a place to achieve your goals. While at Robin Mungall Fitness you can expect:
- A welcoming and positive atmosphere
- An “Anti-Hardcore” approach to training and nutrition
- A safety first policy
- Well educated and certified trainers
- Individual attention
- The ability to get results without cutting out your favourite foods
- Smiling after every workout & having a few laughs during
We work with each of our clients in either a 1:1 setting or a 1:3 setting (one coach with up to 3 clients) so we can provide custom programs in a safe environment.
All of our programs are all inclusive. This means you can expect nutrition, lifestyle and workout programming (in and out of the studio) to be included. We are here to support your goals and that almost always means going beyond just the workouts.
Emily & John Feeling “Confidently Strong”
Most people who we chat with will say something like:
“I want to lose some weight, gain mobility, strength and live a better quality of life so I can (insert individual reason here)…oh and I have a wonky knee can you help?”
The Answer is: YES! We can help.