Kathy has been nominated for Client Of The Month because of her fantastic dedication to increasing energy, vitality and health. Kathy’s approach to having a healthy mindset and positive outlook towards active living, healthy eating and working out consistently has given her the energy to keep up with her grandchildren and have a general zest for life that many people in there 20’s wish they had. Kathy has made great improvements on her posture, core strength and hip mobility. She has even made a fantastic effort in keeping up with being active even while on vacation. Kathy’s positivity makes training with her a complete joy. If you ever wanted to model your mental outlook on health and fitness from someone, Kathy would be that person. Good Job Kathy!
“Standard Disclaimer: These are the experiences of individuals, your results may vary“