Why Do You Self-Sabotage? How long have you been trying to lose those last 10 or 20 or 30 pounds? Been awhile now, hasn’t it? You know how to lose weight – eat healthy and exercise – so why are you still living in a body that you’re disappointed with? In my experience, people hold […]
No More Fish Burps!
You’re smart enough to know that there is no miracle pill. There’s no supplement or drug out there that’s going to change your life instantly as soon as you take it. But I’ll tell you what, a good Essential Fatty Acid supplement may come darn close. There are more and more research studies showing the […]
I Am Ready
Sign up for your free consultation ($90 value) In our strategy session we will build a results strategy outline by finding out: Where you are at Where you want to go How you can get there and stay there for life “I feel great about myself, Robin has helped me to not only transform my body but […]
What Is Your Favorite Post-Workout Meal?
We all know it’s best to have a healthy snack after working out. Studies have shown that eating a small meal of protein and healthy carbs helps increase the benefits of your workout and speeds up the fat loss process. So what’s your favorite post workout meal? Leave a comment below and tell us your […]