Take The 10 Day Self Care Challenge

Hi, I'm Robin Mungall, 

Since 2003 I've been helping people improve their health and fitness, feel confident in their bodies and what they can do. Living a healthier lifestyle where you can still enjoy things like red wine and chocolate is how I go about it. If you want to breathe a little easier, be a little stronger, have more pep in your step and treat your health with self care and not as a punishment then I think we are going to work well together and this program is a great start. 

Enjoy the 10 Day Self Care Challenge. 

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