ABOUT ME |
Hi my name is Robin Mungall and I am a first class professional personal fitness trainer in edmonton. My passion for fitness began ever since I was a young kid idolizing my fitness enthusiast grandfather, who continues to be an inspiration to me even from beyond this life. By 2004 I graduated the NAIT personal fitness trainer program with honors and have since accumulated various other certifications to enhance my skills as a trainer. My training style combines a total balanced approach which involves the body, mind and spirit along with cutting edge science and methods of training including "Fun"ctional fitness, core fitness, and plyometrics. In the past I was the head coach for the St.Albert Track and Field Youth Program and am currently the fitness coordinator at the Royal Alexandra Hospital. Some of my clients include doctors, dietitians, physiotherapists,clinically obese, mom's, dad's and people from all walks of life with the desire to achieve everlasting results. My clients love the results they get from their workouts and I love working (more like having fun) to get them the results they desire. |
Mission & Philosophy |
My mission is simple; to improve the quality of one’s wellness fitness and health for those who desire it. I want to help you to reach your fitness and wellness goals in such a way that it becomes a part of your lifestyle, making it easy, fun to do and stress free. “Fit” into your lifestyle My Philosophy Fitness should be enjoyable, fun, and it should be something that you look forward to doing. Physical activity should leave you feeling good about yourself and living an active and healthy lifestyle should be a stress free component to your life. In my opinion this is the only way to achieve ever lasting results in your body mind or spirit as all are interconnected. A better looking body, a less stressful life and more energy for the day all come with this approach to health. TRAIN SMARTER NOT HARDER!!! |
As a mobile Fitness Trainer I can help you to reach your maximum fitness and health potential in the comfort of your own home, outside in the river valley, or even from your office area in your lunch break. You don't even need any equipment if you don't have it. Call today to discuss your goals and let's get started!!!
WARNING!!! Side effects from training with Robin Mungall may include:
- Loss of love handles
- Loss of pilsbury dough boy abs (and increase of hard abs)
- Loss of excuses to miss work due to low back pain
- Increased need to shop for smaller sized clothes
- Added years to your independant life
- Decreased risk of many preventable diseases
- Exessive laughing during workouts
- Sudden increases in strength
- Improved body shape and tone
- Improved self esteem
| Free Consultation |
| Contact me Today for a free phone consultation 780-554-9569 rob@rmfit.com |